Friday, October 22, 2010

Scary Healthy Halloween Smoothie Recipe!

The nutritionists at Cliff and Kendall Labs have perfected a perfect way to "trick" your kids into eating their vegetables!! The "treat" will be their cardio-pulminary health .

For this "wicked concoction" you will need a blender, 5 oz leaf spinach (which is a lot!), 7 thawed or raw strawberries, 1 packet low-calorie lemonade mix (not the individual serving size, the big jug size which will be 20 calories total), about 3/4 cup of water (give or take), and 5-6 ice cubes.

Start by blending the spinach with water until it turns into bright green witch-colored liquid. Add the strawberries and lemonade packet. Blend until strawberries have married completely into the spinach liquid. Add ice cubes and blend until smooth.

Pour that shit into a Halloween glass and tell your kids they're drinking "monster snot!" Or if they're still really into Shrek- "Shrek Diarrhea!" This actually tastes great and as you can see is very healthy! Have a "happy" Halloween!!!!

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