Don't Have an Aneurysm!

According to THIS important health bulletin- there are several things you could be doing RIGHT NOW that might lead to a brain aneurysm!

YOU: "What things exactly?"

Well, for one- smoking, for another: drinking your 19th cup of coffee of the day! Both might allow weak spots in the brain to take you down! And for all those gym bunnies: exercise is another risk! And for all those regular bunnies: doing it is another risk!!

I know I am going to TAKE A STAND FOR HEALTH!! No more exercise for me.

Morning Workout?

Even fat people like me who cannot workout in the morning unless I get up at 4 o'fucking'clock know that morning workouts are great! Click HERE to read some tips about how to get up and get moving in the wee small hours of the morning.

Highlights:

Turn on the lights!

Announce you're about to work out to Facebook or twitter!

Eat a snack (my favorite tip)

Healthiness is Next to Sexiness

So here we are- 5 days into 2011! Wow, what a time to be alive. I hope you are making healthy choices, not only for your health but because we wouldn't want to leave you behind when Kendall and I look like this by the end of the year!! Expect lots of "frolicking on the beach" shots from our next photo shoot.

Yes, January is traditionally the time for reflecting on ourselves and revamping our eating/exercise in order to lose those holiday pounds we gained so merrily (and scarily) from October through December.

P.S. Do you think he's calling our hotline? Well, we have a FATline- he would have a HOTline! Talk about your zing zang!

Richard Simmons!!!!!!!!!!

Last night we worked out with the one and only Richard Simmons!! It was a workout and YES we were sweaty!!! He was wonderful and inspirational! Love him!

So much fun to be at Slimmons Studio- unforgettable!! Truly one marked off the bucket list. And yeah, he loved it when we showed him the "Other" Richard Simmons!