Tuesday, July 8, 2008
Hey Fatsos!
Click
HERE
for a list of ways to cut down on your binge eating- the list includes things like:
Blindfold yourself while you eat
Women go on dates to cut calories
Avoid eating wedges of things (save for lettuce, of course)
& one they forgot: Only eat while listening to a podcast
If any of them work- let Kendall and I know!
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